Image by Rui  Silvestre

IDENTITY THERAPY

The Root of Stress, Anxiety, & Depression Is Identity

We live in a world based on performance and rigid expectations where criticism is offered without a thought to the damaging impact it may have on individuals. It causes insecurites in our relationships, conflict in our work roles, and uncertainty in our personality. This may look like self-doubt, poor concentration, health concerns, unstable mood, or even suicidal thoughts. Fortunately, your identity is not your environment, or the negative words spoken by a loved one, or even the self-defeating comments you think about yourself. You are unique in design, valuable, and accepted.


In my sessions I promote behavioral transformation by uprooting negativity from the past, helping you to overcome the challenges of today, so you can be healed and whole for the future. I have the tools and professional experience to help you reset.


Here are a few presentations of anxiety/stress that I specialize in:

  • Workplace

  • Relationships

  • Quarter life crisis

  • Faith crisis

  • Time management


Call (757) 751-0085 for a free consultation or to schedule an appointment.

 

SCHEDULE AN APPOINTMENT OR
FREE CONSULTATION

CALL: 757-751-0085
EMAIL: LATOYA@WELLSOFTHERAPY.COM