The Root of Stress, Anxiety, & Depression Is Identity
We live in a world based on performance and rigid expectations where criticism is offered without a thought to the damaging impact it may have on individuals. It causes insecurites in our relationships, conflict in our work roles, and uncertainty in our personality. This may look like self-doubt, poor concentration, health concerns, unstable mood, crying spells, insomnia, or even suicidal thoughts. Fortunately, your identity is not your environment, or the negative words spoken by a loved one, or even the self-defeating comments you think about yourself. You are unique in design, valuable, and accepted.
In my sessions I promote behavioral transformation by uprooting negativity from the past, helping you to overcome the challenges of today, so you can be healed and whole for the future. I have the tools and professional experience to help you reset.
Here are a few presentations of anxiety/stress that I specialize in:
Quarter life crisis
Call (757) 751-0085 for a free consultation or to schedule an appointment.
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