WHAT IS PORN ADDICTION?

• Watching/listening to real or anime sexual content

• Sexting (sending or getting sexually explicit or suggestive images, messages, or video through electronics)

• Compulsive masturbation

• Engaging in interactive online affairs sometimes using electronic cameras for real-time viewing of each other

• Watching or playing sexualized video or online games

• Visiting sexually oriented chat rooms

• Fantasy role-play sex

• Reading and writing sexually explicit letters and stories

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Have you been caught, made a promise to change or attempted to stop, and then repeated your behavior? You cannot get back all the time you lost, ignore the relational damage caused, or overcome this battle alone. However, you will be relieved to talk with someone who genuinely wants to help, learn healthy ways to deal with stressors, view life with a new perspective, and gain accountability. It's okay to be a little nervous at first, just don't let that stop you from starting your journey to recovery.